Showing posts with label Skinny Bitch. Show all posts
Showing posts with label Skinny Bitch. Show all posts
Sunday, January 13, 2013
The perfect Christmas gift for a vegan
The perfect Christmas gift for a vegan! My daughter gave me "Skinny Bitch - Ultimate Everyday Cookbook" by Kim Barnouin. The caption on the front states "crazy delicious recipes that are good to the earth and great for your bod" and they are all vegan. When I first got it, I decided to approach it kind of like a textbook (without the annoying yellow highlighter of course). Although I am very satisfied with being a vegan, I find myself repeating the same recipes and not venturing out to try to make more robust and healthier and more interesting recipes. I saw this as an opportunity to remedy this state of affairs. My hopes for the info in this book were not misplaced. It starts with a chapter on sustainability and the relationship to how we grow, process, distribute and eat our food. I especially took note of the types of produce that might be more likely to be pumped with pesticides and where an organic choice might be better. The next chapter provides descriptions of those foods that are part of the 'processed' group, the types of sweeteners and all the alternative protein options. Another preliminary section is now a place I check before I go grocery shopping - the book's "8 pantry staples" and a "skinny bitch" shopping list. I could go on, but let's just say, my enthusiasm for this book makes me want to do a "Julie & Julia" and go through the book from beginning to end, make the item, then blog about it. Since I don't seem to have the time to do that, I am determined to consult the book on a regular basis to get out of my vegan rut. In fact, I have already made 2 of the recipes with incredible results. The first recipe I tried was the Tangy Spinach and Strawberry Salad with a champagne vinagrette dressing. It was one of my contribution's to a New Year's Eve get-together at a friend's house. Just from the name of it, the wonderful ingredients, I had a hunch it would be good. However, it exceeded my expectations and it got rave reviews from my friends (and from me, of course). I have made it again since then because now I kind of crave it??? The other recipe I tried about a week ago was 'corn chowder' which used vegetable broth and almond milk instead of some of the regular ingredients. It was flavored with thyme, dill, salt and pepper with a creamy but light texture - so delicious. I made enough to last for at least a couple of meals, but on a cold snowy night, the whole panful was gobbled up. In addition to this book, my son gave me a tofu water expeller device. I guess my kids really know what I need and like. This cute little device will make my classic tofu stir-fry with broccoli and all the new tofu recipes I will try from the book so much easier to get started with. Getting all the moisture out of the tofu is so important so that the tofu can absorb the flavor profile of the the recipe. So, let's just say I had a great Christmas and got everything I need to have a great 2013 with lots of new exciting meals. Happy holiday to all and Happy New Year.
Labels:
almond milk,
cookbook,
corn chowder,
julie julia,
Kim Barnouin,
protein,
Skinny Bitch,
soy,
spinach salad,
tofu,
tofu water expeller,
vegan
Saturday, October 31, 2009
Animal Cruelty Videos
http://www.vegan.com/ - Just saw a video of mistreated calves at a plant in Vermont. All I can say is that it made me cry. I guess I was a little primed because I just read Jonathan Safran Foer's book "Eating Animals" and "Skinny Bitch" by Rory Freedman and Kim Barnounin. I also recently saw a movie called 'Fowl Play" by Mercy for Animals. The indifference and ignorance of the general population to all the cruelty, health, environmental and worker abuse issues in factory farming is starting to get to me. I try to do my part in my personal life and spreading the word to those who will listen, but sometimes I just get so darn frustrated. It seems so clear to me that eating animal carcasses that are pumped with drugs and toxins who have been standing in their own waste and then knowing that they have suffered a cruel life and a cruel death to feed human beings is so wrong. Where is the outrage? Where is the government? In a so-called civilized society, how do we let these things continue? .......back to the video - the calf was on it's back being kicked and prodded - I could see the fear in its eyes and hear the hate and disrespect in the voice of the slaughterhouse worker.............. yet we still order veal parmesan. I would choke on it.... yes, i would!
Labels:
Eating Animals,
Fowl Play,
Skinny Bitch,
veal,
vegan
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