Saturday, April 15, 2017

Day before Easter 2017 Vegan Ramblings

 April 15, 2017 - The day before Easter


Wow, it has been so long since I have posted! My excuses are flimsy except for the recent version which is that I have been very busy resisting the confusing policies, untruths, disrespects and lack of transparency of our new President. I guess you could say I am trying to do my part to protect our democracy and the tenets of our constitution.
So, my dedication to veganism has not waned, just gotten stronger every day. Being able to say that one way (3 times a day) I am not contributing to animal cruelty, climate change or the downfall of my health gives me a happiness that permeates every part of my existence. Speaking of this, please note the 2 delicious plates of food above. This was my dinner this evening. On the left was a romaine/kale, almonds, hemp seed, tomato, onion, orange, dried cranberries salad with Italian dressing. The plate on the right is my version of enchiladas - black beans sauteed with onions, red peppers and garlic for the filling. Corn tortillas are crisped up on a grill, then the layers begin in a 9X13 pan. First a layer of tortillas, then the black bean mixture and a sprinkling of daiya cheese (or sometimes I make my own cashew cheese sauce), then a layer of tortillas, then another sprinkling of 'cheese' on the top. Cover it all with an enchilada sauce. This time I used a green sauce for variety. Bake for 20 minutes and grab a beer and you are set to go. YUM!

One of the best things that has happened lately has been the proliferation of vegan meal gatherings. These are so good  for moral support, connecting with new friends, sharing ideas and eating all kinds of delicious vegan food. The newest one is a local vegan meetup. The events are mostly once a month. Some of them have been potlucks and others trips to restaurants. Sometimes there are speakers, some of whom tell a story of how going vegan saved their life. One of my favorite people in the meetup community is a vegan chef. He offers recipes, cooking tips and such a passion for cooking vegan. Another favorite of mine is a friend who now works for PETA. Her dedication and fearlessness in advocating for animals is always so inspiring. Just being around her makes my day better.

My last words for this post will be a funny story about the last vegan meetup at a local Mexican restaurant. I had not been to it before, but knew that the food served there was favorably reviewed and the ambiance urban and hip. There were 25 of us at this one pretty much filling up 1/2 of the restaurant. Since the menu included lots of Mexican dishes made with crispy tofu instead of meat protein, a majority of us ordered something with the crispy tofu. The funny part happened after the meal was over. One of the waiters starting chatting with us and asked if we were a vegan group. Once he found out we were, he told us he ran a video game drop-in down in his basement for friends etc and he always served vegan food. So, the funny part of the story was that when he took all our orders to the kitchen sort of at the same time, the chef/cooks said 'whoa'  and asked him if all his friends came to the restaurant at the same time because of all the tofu orders. We all had a good chuckle over that one. Needless to say, we invited him to get on our mailing list!!!!

Tuesday, August 9, 2016

Cowspiracy and Compassionfest 2016 Hamden, CT

Summer is in full swing and I have been enjoying my veggie burgers, veg dogs and skewers of delicious onions, peppers, tomatoes, zucchini, broccoli and pineapple all cooked on the grill. It so reminds me how little it seems I have to give up to stop eating meat, dairy and eggs.
I have also been experimenting with curries, buddha bowls, all kinds of fresh salads, lentils and a new recipe to marinate and bake tofu. This last one for tofu needs to be reviewed further. This one is called T's Tofu and is by Theresa Bizzell. It has a delicious marinade with so many wonderful ingredients, especially the sesame oil, and bakes for 45 minutes. Since I made a whole block, I had some left over and stored it in the refrigerator. After a day or so I used it in a salad and have to say it almost had the taste and texture of cold chicken. I do not miss eating chicken at all, but it was quite an amazing flavor that this recipe added to the tofu.

********* Best of all is that I get to eat delicious nutritious food that did not harm animals or the  
                                                                               environment and makes me healthy ************


 On July 23, 2016 I attended this wonderful event in Hamden, CT called Compassionfest. This was the 2nd year that it was held. As the banner says it is about community, equality, kindness and compassion. There is no doubt that this wonderful festival successfully delivered on all of these ideas. There were wonderful speakers  - my favorites being Jasmin Singer and the poetry readings - a standout being Sky Raven. Music, delicious vegan food, craft, product and causes booths, workshops and demos - something for everyone. The organizers and supporters did such a wonderful job to reach out to all people and their attendance reflected that. 
The weather was beautifully sunny and it was impossible to be there and not realize how good it feels to be in an environment that can spread compassion to every area of our lives - how we treat each other as human beings and how we treat the other living beings that share the earth with us. 
I can't wait until next year. Hope you can attend!



The other monumental happening was when I finally watched the documentary film "Cowspiracy". 
This film is now available on Netflix and I would say that it is "an inconvenient truth" Part 2. (the following comes from IMDB) The film explores the impact of animal agriculture on the environment, and investigates the policies of environmental organizations on this issue. Environmental organizations investigated in the film include Greenpeace, Sierra Club, Surfrider Foundation, Rainforest Action Network, and many more.[1][2][3][4]
The film was crowdfunded on IndieGoGo, with 1,449 contributors giving $117,092. This funding was 217% of their goal, and it allowed them to dub the film into Spanish and German and subtitle it into more than 10 other languages, including Chinese and Russian.[5][6] Screenings are licensed through the distributor as well as on Tugg.[7]
A new cut of the documentary, executive-produced by Leonardo DiCaprio, premiered globally on Netflix on September 15, 2015.[8]
The film was very well done and quite entertaining. I was riveted to the screen from beginning to end - no bathroom breaks!!! I knew some things about the environmental impact of animal agriculture and the ways that this industry tries to hide the truth of the consequences of their methods. I was not actually that surprised that the major environmental organizations did not push back since it seems to be clear that animal agriculture is the main cause of climate change and that cutting down on meat consumption would show benefits to the environment right away. Even China is asking their citizens to eat 50% less meat.
It is clear we are on a very destructive path and action needs to be taken to help sustain our beautiful planet. My takeaway was that I was so glad that I am already a vegan especially since this film educated me in so many ways regarding the environmental impacts of the current food system. It has inspired me to send letters to my congressional representatives about this issue and encourage everyone I know to watch it. Please check it out and spread the word. 
*************Compassion-Love-Tolerance for humans and non-human animals*************